How to heal a broken little

[Deleted Member]

So this is a first for me and I’m curious on what to do because I’m not gonna lie I’m hurting. How do you heal a broken little without going into little space because little space makes the *** worse.

[littlemiss37]

Is there any trauma? Im having to get outside help for mental health x

[CopperKnob]

Assuming you mean emotionally...
You do the things you find enjoyment in.

[CopperKnob]

You take the time to process those emotions
You spend time in the company of others that have your back, you're able to talk theoigh your thoughts
You allow yourself time to heal
And if things don't improve, worsen, you seek support from healthcare

[Deleted Member]

Therapy. There comes a time when more kink play can’t address some of our underlaying issues. Kink is not therapy.

[Di****]

Make meaningful connections. Friendships, relationships, family members etc. People that aren’t necessarily kink or just sex related. People you can talk to and trust and relax around. Be a part of the world and around others who get you. Cut out toxic people. It’s the best way to heal.

[Jo****]

It was seven years ago where I spent a year assisting 3 little get healed. You have to help assist reaffirming everything they were before the kink side set in. You can’t pretend the possibility of going into little space doesn’t exist but you can keep their self esteem high, their spirits high and you can assist detouring a damaging routine.

It may have took nearly 9 months but they all flourished and were able to get back to a place where they could embrace their space properly once more. Grief has no time limit, but healing can help.

[Deleted Member]

It’s more hurt because things ended with my caregiver

[Darkpuppy]

I in the past had a lot of *** from things that I use to enjoy. I realized what I needed to do in order to move forward from. It did take awhile. You must accept what has happened and move forward with it. You must realize you are in the current moment and things are different. You must ground yourself in the present not the past. You must forgive yourself for anything you felt you have done wrong and accept whoever you felt may have wronged you. I say this as one Escaping hurtful stuff from the past is a difficult journey but we can all make it. Hope this helped.

[Ra****]

Keep moving. S***d and tempo don't matter with healing but movement keeps you from regression. Concentrate on you and your best little parts and for the parts that's not so good you can slowly shift them too. Play with your stuffies, color and write to express yourself. Hang out with other Littles so you can get support and reach out here as well.

[pe****]

Sometimes you have to take a break from your little side and allow there to be healing there. As the *** fades, you can go into little space more comfortably.

[ba****]

Only with time baby

[Deleted Member]

Don’t call me baby or any pet name please

[do****]

lol brunt what makes ur little space hurt

[Li****]

Distance space and yes time that all is dependent on the little ones feelings and whether or not the little one has made up her mind to leave or stay as it should be but at the end of the day priorities are a must and so is communication and effort and if you lack in one criteria then give yourself necessary time distance and space to heal emotional scars in my opinion are worse than physical damage at least physical damage can be healed and hidden emotional scars however linger

[Jo****]

Healing takes time. It's a journey. I suggest making friends and talking about your feelings with someone you can trust.

[Ga****]

If you'd my opinion.. I found it easier to heal and to accept what's happening when I talk to people who are there for me always, like my little brother! Surround yourself the best you can with those you trust and those who've been through the same thing so that they can help!